WebNov 20, 2024 · The company provides access to online therapists for its entire remote workforce along with free subscriptions to health and wellbeing app Joyable. Resources like Slack are used as a place to share and discuss mental health resources. There’s a huge emphasis on preventative measures – including the introduction of the ‘Unsick Day’ … Webyour workplace. Welbot is an innovative, evidence based corporate workplace wellness platform designed to improve employee health and wellbeing whilst in the office or when working remotely from home. Our enterprise software features daily physical and mental health exercises including hydration, nutrition and screen breaks, which are all ...
WellBe Virtual Assistant on the App Store
WebOur mental wellbeing assessments help you better understand your mental health and which steps you need to take to make a lasting difference. Our mental and physical wellbeing assessments are the first small step and … WebMar 8, 2024 · Lockdowns across the world have driven demand for apps that improve mental wellbeing (such as Headspace ), help users cope with anxiety during isolation, and limit time spent online – not forgetting mHealth and contact tracing due to Coronavirus cases. Calm – Meditation, sleep and relaxation app, with the highest global spend. lyin living calefornia
13 Best Mental Health Apps to Use
WebFree wellbeing apps for NHS staff. Unmind. Helps with:stress, sleep, coping, connection, fulfilment and nutrition for NHS staff. How can it help:Unmind empowers … 21 of the best wellness apps to download in 2024 1. Headspace. Meditation and mindfulness is made simple with Headspace, the app that counts Gwyneth Paltrow, Emma Watson... 2. Clue. Swot up on your cycle with period-tracking app Clue, and learn more about how your period affects you. 3. Exhale. ... See more Meditation and mindfulness is made simple with Headspace, the app that counts Gwyneth Paltrow, Emma Watson and Queer Eye's Antoni Porowski as fans. Literally giving users a workout for the brain - led by former … See more Swot up on your cycle with period-tracking app Clue, and learn more about how your period affects you. With the options to input symptoms such … See more Meditopia’s library offers over 1000+ guided meditations on topics including stress, anxiety, acceptance, happiness, motivation, focus and breath. With over 7 million members worldwide, they offer each of these … See more Exhale is the first emotional wellbeing app for and by black, indigenous women of colour (BIPOC). The app inspires self-care, mindfulness and rest through content curated by BIWOC - including meditations, coaching talks, … See more Web1 day ago · In addition to keeping a journal, here are some examples of self-care practices that can be helpful for improving physical, mental, and emotional well-being: Physical self-care: Getting enough sleep, eating a healthy and balanced diet, staying hydrated, exercising regularly, getting regular check-ups and medical care, taking breaks from ... kingswood national golf course