How many calories are in a gyro

WebJun 26, 2024 · Food database and calorie counter : Arby's Greek Gyro. Nutrition Facts. Serving Size: 1 sandwich (273 g) Amount Per Serving. Calories. 700 % Daily Values* Total Fat. 44.00g ... of Arby's Greek Gyro. Calorie breakdown: 56% fat, 31% carbs, 13% protein. Related Gyros from Arby's: Roast Beef Gyro: Turkey Gyro: More Products from Arby's: … WebFeb 19, 2024 · A serving of gyro salad contains 372.3 calories, 5.3 grams of fat, 91.9 milligrams of sodium, 1.1 grams of potassium, and 7.8 grams of carbohydrates. The Greek salad is relatively low in calories and carbohydrates in comparison to other salads. Olives, feta cheese, and olive oil, in addition to olive oil and olive oil, contribute to a moderate ...

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Web1370 Cal. 630/2000Cal left. Fitness Goals: Heart Healthy. Fat -64 g. 131/67g left. Sodium 1288.3 mg. 1011.7/2300mg left. Cholesterol 171.9 mg. WebDec 24, 2024 · A typical traditional gyro is packed with a variety of delicious flavors, but it also comes with a fair amount of calories. Depending on the ingredients and the size of the gyro, a traditional gyro can range anywhere from 400 to 500 calories. The calorie count is largely due to the pita bread, which contains around 160 calories, as well as the meat, … ira glass kennedy center https://ironsmithdesign.com

Calories in Arby

WebJan 16, 2024 · Turkish Chicken Gyro Plate – Lg (1 serving) contains 25 grams of total carbs, 25 grams net carbs, 23 grams fat, 53 grams protein, and 550 calories. This mat contains … WebDec 24, 2024 · A typical traditional gyro is packed with a variety of delicious flavors, but it also comes with a fair amount of calories. Depending on the ingredients and the size of … WebThere are 850 calories in 1 order of Great Wraps Gyro Plate. You'd need to walk 237 minutes to burn 850 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. orchids in spanish moss

Chicken Gyros - EatingWell

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How many calories are in a gyro

Total Carbs in Gyros - Chicken Gyros - MyDietMealPlanner.com

WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, … WebJan 3, 2024 · For those looking for a more nutritious gyro, a lamb gyro has a calorie count of 557. In addition, gyro meat contains 209 calories in a 2 ounce serving of beef and lamb. Olympia Food Industries’ gyro has a calorie count of 290, which comes in a fifth slice.

How many calories are in a gyro

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WebNov 19, 2024 · Instructions. Toast the pitas in a toaster or oven until heated (or use cold bread). Slice toppings and prepare tzatziki sauce. Cut the gyro meat into thin strands. In a skillet, brown the gyro meat with oil. Add meat … WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories.

WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? WebIn a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat.

http://di.community/how-to-eat-gyro/ WebCalorie Content. A 4 oz. serving of gyro meat provides 178 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Gyro meat is higher in calories than some other types of meat, such as chicken. A …

Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. …

Web1443 Cal. 557/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 774 mg. 1526/2300mg left. Cholesterol 213 mg. ira glass wife anaheed alaniWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … ira glass willow creekWebApr 11, 2024 · Here are some tips on how to eat gyro like a pro: 1. Start by tearing off a small piece of pita bread. 2. Grab a good amount of meat from the rotating spit with your fingers … orchids in pots for saleWebMay 17, 2024 · How many calories in gyro meat? The calories in gyro meat will vary a bit based on the recipe, but each serving of this lamb gyro recipe has 353 calories. The full … CARBS ira glass on writingWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … orchids in south africaWebHuge slice of Detroit style pizza. 1000 calories? 61. 16. Brief-Argument-4971 • 5 days ago. Menu said this was 913 calories. Does that sound accurate? 60. 20. Southern-Emotion-849 • 4 days ago. ira global school fees structureWebCalorie Goal 1820 Cal. 180/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 1630 mg. 670/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. 33 g. ... Gyro- Rachel's Restaurant Buffalo Ny With Tzatziki Sauce. Chicken Gyro With Homemade Tzatziki. Homemade Gyro. Tzatziki Gyro Sauce. Amir Foods. ira goffman attorney cleveland